EGG NOG
Packaged product Mælk og æg GIANT EAGLE
EGG NOG contains 133 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 160 kcal.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0,17 mg | 0,9 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars13,3 gin the top quarter of mælk og æg (median 5 g)
- Fat6,7 gin the top quarter of mælk og æg (median 2,1 g)
- Saturated fat4,2 gin the top quarter of mælk og æg (median 1,3 g)
- Sodium88 mgin the top quarter of mælk og æg (median 54 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 14,2 g | 14,2 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 87,5 mg | 88 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034000998
- Label serving
- 1/2 cup
- Category
- Mælk
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, SUGAR, EGG YOLK, CONTAINS LESS THAN 1% OF: WHEY, CORNSTARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TURMERIC (COLOR), ANNATTO (COLOR), NONFAT MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Organic Eggnog CLOVER SONOMA | 133 | 3,3 g | 15 g | 6,7 g |
| Evaporated Milk MEIJER | 133 | 6,7 g | 10 g | 6,7 g |
| Evaporated - Milk - SIGNATURE SELECT | 133 | 6,7 g | 10 g | 6,7 g |
| Grace Evaporated Filled Milk, 12 Fl Oz GRACE | 133 | 6,7 g | 10 g | 6,7 g |
| Evaporated Milk BEST YET | 133 | 6,7 g | 10 g | 6,7 g |
| Organic, Evaporated Milk SHOPRITE | 133 | 6,7 g | 10 g | 6,7 g |
| Evaporated Milk NICE! | 133 | 6,7 g | 10 g | 6,7 g |
| Evaporated Milk CLOVER VALLEY | 133 | 6,7 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 ml of EGG NOG has 133 kcal. 1/2 cup (120 ml): about 160 kcal.
How much protein is in EGG NOG?
EGG NOG contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 4 g in 1/2 cup (120 ml). About 10 % of its calories come from protein.
How many carbs are in EGG NOG?
EGG NOG has 14,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 13,3 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 6,7 g of fat per 100 ml, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in EGG NOG?
100 ml contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034000998. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2217482. License: CC0 1.0 (U.S. public domain). Source record dated 9. november 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.