Egg-Cellent Protein Puffs
Packaged product Mælk og æg Todd’s
Egg-Cellent Protein Puffs contains 409 kcal per 100 g. A serving, 1 cup, 33 g (33 g) provides about 135 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 19 % of the Daily Value for kalium and 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 697 mg | 30 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 6,1 g | |
| Protein L | 36,4 g | 73 % |
| Calcium L | 84,8 mg | 7 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 879 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 40 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of mælk og æg (median 8 g)
- Fiber6,1 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars6,1 gabove the median for mælk og æg (median 3,9 g)
- Fat12,1 gabove the median for mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium697 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todd’s
- Barcode
- 0628011757265
- Label serving
- 1 cup (33 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg-cellent Protein Puffs Todd’s | 409 | 36,4 g | 42,4 g | 12,1 g |
| Egg-Cellent Protein Puffs Evova Foods Inc | 409 | 36,4 g | 39,4 g | 9,1 g |
| Egg-cellent Protein Puffs Todd’s Better Snacks | 409 | 36,4 g | 42,4 g | 12,1 g |
| Freeze Dried Strawberry Yogurt Crunch Ohme | 409 | 9,1 g | 72,7 g | 9,1 g |
| EGG-CELLENT Protein Puffs Loulou's Better Snacks | 409 | 36,4 g | 42,4 g | 12,1 g |
| Butternut Squash Coconut Curry Mountain meal Prep | 409 | 16,7 g | 54,5 g | 13,6 g |
| Freeze dried blueberry Yogurt Crunch OHME | 409 | 9,1 g | 68,2 g | 9,1 g |
| Cheese Harmons | 409 | 27,3 g | 0 g | 31,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg-Cellent Protein Puffs?
100 g of Egg-Cellent Protein Puffs has 409 kcal. Serving, 1 cup, 33 g (33 g): about 135 kcal.
Is Egg-Cellent Protein Puffs high in protein?
Egg-Cellent Protein Puffs contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 12 g in serving, 1 cup, 33 g (33 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Egg-Cellent Protein Puffs?
Egg-Cellent Protein Puffs has 42,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg-Cellent Protein Puffs?
Egg-Cellent Protein Puffs contains 12,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Egg-Cellent Protein Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (19 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg-Cellent Protein Puffs?
100 g contains 697 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011757265. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.