Duo de Haricots
Packaged product Bønner og bælgfrugter Riche Vallée
Duo de Haricots contains 302 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 66 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of bønner og bælgfrugter (median 7,4 g)
- Sugars1,9 gabove the median for bønner og bælgfrugter (median 0,9 g)
- Fat1,8 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riche Vallée
- Barcode
- 3276350021966
- Quantity
- 500 g
- Category
- Bønner (med bælg)
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges bio Monoprix | 303 | 23 g | 39 g | 1,9 g |
| Haricots rouges biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1,9 g |
| Haricots Tarbais secs Label Rouge Haricot Tarbais | 303 | 20 g | 40 g | 2 g |
| Haricots rouges Marque Repère | 304 | 25 g | 40 g | 1,1 g |
| Kidneybonen AH Bio | 304 | 22 g | 37 g | 2,4 g |
| Alubias La Cochura | 308 | 22 g | 41,4 g | 1,8 g |
| Haricots rouges Eric Bur | 296 | 21 g | 40 g | 1,8 g |
| Haricots Rouge Zwicky | 295 | 22 g | 43 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo de Haricots?
100 g of Duo de Haricots has 302 kcal.
Is Duo de Haricots high in protein?
Duo de Haricots contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 7,4 g).
How many carbs are in Duo de Haricots?
Duo de Haricots has 44 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo de Haricots?
Duo de Haricots contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276350021966. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.