Dry Roasted Edamame
Packaged product Andre fødevarer The Only Bean
Dry Roasted Edamame contains 423 kcal per 100 g. A serving, 1 sachet, 21.3 g (21,3 g) provides about 90 kcal.
Roughly 38 % of its calories come from protein, with 37 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 40 % of the Daily Value for kalium, 33 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 751 mg | 33 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 18,8 g | 67 % |
| Total sugars L | 4,7 g | |
| Protein L | 42,3 g | 85 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 5,9 mg | 33 % |
| Kalium L | 1.878 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 25 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,3 gin the top quarter of andre fødevarer (median 7 g)
- Fiber18,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars4,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat18,8 gabove the median for andre fødevarer (median 6,5 g)
- Sodium751 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Only Bean
- Barcode
- 0850006892751
- Label serving
- 1 sachet (21.3 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holiday Stollen Costco Kirkland Signature | 423 | 5,6 g | 54,9 g | 19,7 g |
| Korean Instant Latte Seoulli | 423 | 4,7 g | 79,8 g | 11,7 g |
| Ranch Dry Roasted Edamame The Only Bean | 423 | 42,3 g | 28,2 g | 18,8 g |
| Boost Hostess | 423 | 2,8 g | 57,7 g | 21,1 g |
| Original two-bite Two-Bite | 423 | 2,8 g | 56,3 g | 21,1 g |
| Choc brownie Slim Secrets | 423 | 25,5 g | 3,3 g | 28,5 g |
| Lokum Karaköy Güllüoğlu | 423 | 3,6 g | 76,3 g | 10,5 g |
| Brownie slices Aldi | 423 | 5,8 g | 50 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Edamame?
100 g of Dry Roasted Edamame has 423 kcal. Serving, 1 sachet, 21.3 g (21,3 g): about 90 kcal.
Is Dry Roasted Edamame high in protein?
Dry Roasted Edamame contains 42,3 g of protein per 100 g (85 % of the 50 g Daily Value), or 9 g in serving, 1 sachet, 21.3 g (21,3 g). About 38 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Dry Roasted Edamame?
Dry Roasted Edamame has 28,2 g of total carbohydrates per 100 g, including 18,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Edamame?
Dry Roasted Edamame contains 18,8 g of fat per 100 g.
What vitamins and minerals does Dry Roasted Edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (40 % DV), jern (33 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Edamame?
100 g contains 751 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006892751. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.