Dried mixed vegetables
Packaged product Grønsager Italiamo
Dried mixed vegetables contains 191 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 323 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 2.040 mg | 89 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of grønsager (median 10,2 g)
- Fiber11 gbelow the median for grønsager (median 11,7 g)
- Sugars14 gbelow the median for grønsager (median 21 g)
- Fat7,4 gabove the median for grønsager (median 2,2 g)
- Saturated fat1,2 gabove the median for grønsager (median 0,5 g)
- Sodium2.040 mgin the top quarter of grønsager (median 160 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italiamo
- Barcode
- 20073756
- Quantity
- 100 g
- Category
- Tørrede grøntsager
- Packaging
- Plastic,en:other-plastics,bag,fr:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried vegetable mix (tomatoes, red bell peppers, cucumbers, eggplant, pitted black olives), water, salt, potassium sorbate (preservative), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Soltorkade tomater Domates | 178 | 7,6 g | 30 g | 1,6 g |
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| Carrot and banana Lets | 250 | 2,2 g | 50,8 g | 2 g |
| Bigga dried peas Bigga | 115 | 6,3 g | 18,9 g | 0,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mixed vegetables?
100 g of Dried mixed vegetables has 191 kcal.
How much protein is in Dried mixed vegetables?
Dried mixed vegetables contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 10,2 g).
How many carbs are in Dried mixed vegetables?
Dried mixed vegetables has 20 g of total carbohydrates per 100 g, including 11 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mixed vegetables?
Dried mixed vegetables contains 7,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Dried mixed vegetables?
100 g contains 2.040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20073756. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.