Dried Blueberries
Packaged product Snacks FERRIS NUT CO.
Dried Blueberries contains 333 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 66,7 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 0 g | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 183 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2,3 g)
- Fiber6,7 gabove the median for snacks (median 5 g)
- Sugars66,7 gin the top quarter of snacks (median 51,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- FERRIS NUT CO.
- Barcode
- 0788709634022
- Label serving
- 30 GRM
- Category
- Wholesome Snacks
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Pineapple Tidbits, Chili Pineapple TORN & GLASSER INC. | 333 | 0 g | 86,7 g | 0 g |
| Dried Cranberries RAYGE CANDY & NUTS | 333 | 0 g | 83,3 g | 0 g |
| Strawberry Fruit Strips, Strawberry 365 WHOLE FOODS MARKET | 333 | 0 g | 77,8 g | 0 g |
| Chile Lime Crunchy Apple Chips, Chile Lime BARE FRUIT | 333 | 0 g | 93,3 g | 0 g |
| Dried Mango Slices PRICE CHOPPER | 333 | 0 g | 86,7 g | 0 g |
| Dried Cherries SETTON FARMS | 333 | 0 g | 80 g | 0 g |
| Organic Dried Apples SETTON FARMS | 333 | 0 g | 80 g | 0 g |
| Setton Farms, Organic Cried Blueberries SETTON FARMS | 333 | 3,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Blueberries?
100 g of Dried Blueberries has 333 kcal. 30 GRM (30 g): about 100 kcal.
How much protein is in Dried Blueberries?
Dried Blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 30 GRM (30 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Dried Blueberries?
Dried Blueberries has 83,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 66,7 g of sugars.
How much fat is in Dried Blueberries?
Dried Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281330. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2022. Imported 6. november 2026.
Last updated: . Source description: "DRIED BLUEBERRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.