Dried Fruit Apricots
Packaged product Snacks NATURE'S EATS
Dried Fruit Apricots contains 250 kcal per 100 g. A typical serving of 5 pcs | about (28 g) provides about 70 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
100 g provides 25 % of the Daily Value for kalium and 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 53,6 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 1.180 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of snacks (median 2,3 g)
- Fiber7,1 gabove the median for snacks (median 5 g)
- Sugars53,6 gabove the median for snacks (median 50 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 250 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 0 g | 0 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 53,6 g | 53,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- NATURE'S EATS
- Barcode
- 0810087300005
- Label serving
- 5 pcs | about
- Category
- Wholesome Snacks
Ingredients
APRICOTS, SULPHUR DIOXIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Prunes Dried Plums STATER BROS. MARKETS | 250 | 2,5 g | 65 g | 0 g |
| Dried Apricots VALUED NATURALS | 250 | 2,5 g | 62,5 g | 0 g |
| Turkish Apricots PF SNACKS | 250 | 2,5 g | 62,5 g | 0 g |
| Organic California Prunes TAYLOR'S | 250 | 2,5 g | 65 g | 0 g |
| Specialty, Dried California Mission Figs SHOPRITE | 250 | 2,5 g | 65 g | 0 g |
| Pitted Prunes BROOKSHIRE'S | 250 | n/a | 64,3 g | 0 g |
| Turkish Apricots TOPS | 250 | 2,5 g | 62,5 g | 0 g |
| Organic Pitted Prunes NATURE'S BASKET | 250 | 2,5 g | 62,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fruit Apricots?
100 g of Dried Fruit Apricots has 250 kcal. 5 pcs | about (28 g): about 70 kcal.
How much protein is in Dried Fruit Apricots?
Dried Fruit Apricots contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 5 pcs | about (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Dried Fruit Apricots?
Dried Fruit Apricots has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 53,6 g of sugars.
How much fat is in Dried Fruit Apricots?
Dried Fruit Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Fruit Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (25 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Fruit Apricots?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810087300005. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2422771. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "DRIED FRUIT APRICOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.