Donut Sticks
Packaged product Sweets og Desserter LITTLE DEBBIE
Donut Sticks contains 500 kcal per 100 g. A typical serving of 1 DONUT (54 g) provides about 270 kcal.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 2.630 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 53,7 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,6 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 0,67 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars29,6 gbelow the median for sweets og desserter (median 31,2 g)
- Fat29,6 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat14,8 gin the top quarter of sweets og desserter (median 7 g)
- Sodium333 mgabove the median for sweets og desserter (median 286 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- LITTLE DEBBIE
- Barcode
- 02430004334
- Label serving
- 1 DONUT
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, PALM OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, MODIFIED WHEAT AND CORN STARCHES, SOYBEAN OIL, NONFAT DRY MILK, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, SALT, EMULSIFIERS (PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SOY LECITHIN), SPICES, CORN STARCH, GUAR AND XANTHAN GUMS, CALCIUM CARBONATE, AGAR, POTASSIUM SORBATE (TO RETAIN FRESHNESS), TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), WHEY (MILK), EGG WHITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut Sticks?
100 g of Donut Sticks has 500 kcal. 1 DONUT (54 g): about 270 kcal.
How much protein is in Donut Sticks?
Donut Sticks contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 1 DONUT (54 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in Donut Sticks?
Donut Sticks has 53,7 g of total carbohydrates per 100 g, including 0 g of fiber and 29,6 g of sugars.
How much fat is in Donut Sticks?
Donut Sticks contains 29,6 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in Donut Sticks?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035975. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2017. Imported 6. november 2026.
Last updated: . Source description: "DONUT STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.