Dinkelflocken
Packaged product Brød og bagværk Vanadis
Dinkelflocken contains 346 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 21 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 1,6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 74 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of brød og bagværk (median 12 g)
- Fiber9,5 gbelow the median for brød og bagværk (median 10 g)
- Sugars1,6 gin the lowest quarter of brød og bagværk (median 2,6 g)
- Fat1,7 gin the lowest quarter of brød og bagværk (median 2,2 g)
- Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium4 mgin the lowest quarter of brød og bagværk (median 16 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vanadis
- Barcode
- 7612041100873
- Quantity
- 500unknown
- Category
- Hvedeflager, valset
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brinta Brinta | 347 | 14 g | 64 g | 1,9 g |
| Flocons de blé complet Bio par nature | 347 | 12 g | 61 g | 2,5 g |
| Sportler Brei Rapunzel | 345 | 18 g | 50 g | 4,8 g |
| Flocons de Petit Épeautre Naturaline | 349 | 13,3 g | 64 g | 2,6 g |
| Bonavita Tönköly búzapehely Bonavita | 343 | 12 g | 61 g | 3 g |
| Dinkelflocken gemischt Migros bio | 340 | 11 g | 65 g | 2 g |
| Flocons de blé ancien Celnat | 338 | 12 g | 64 g | 1,8 g |
| Flocons de blé Biologique Greenweez | 333 | 9,1 g | 63,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelflocken?
100 g of Dinkelflocken has 346 kcal.
Is Dinkelflocken high in protein?
Dinkelflocken contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 12 g).
How many carbs are in Dinkelflocken?
Dinkelflocken has 60 g of total carbohydrates per 100 g, including 9,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelflocken?
Dinkelflocken contains 1,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Dinkelflocken?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612041100873. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.