Dinkel Flocken Feinblatt
Packaged product Morgenmadsprodukter DmBio
Dinkel Flocken Feinblatt contains 344 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 1,7 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of morgenmadsprodukter (median 9 g)
- Fiber8,2 gabove the median for morgenmadsprodukter (median 6,8 g)
- Sugars1,7 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Fat2,5 gbelow the median for morgenmadsprodukter (median 3 g)
- Saturated fat0,2 gin the lowest quarter of morgenmadsprodukter (median 0,6 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 248 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4010355338778
- Quantity
- 500 g
- Category
- Ekstruderede flager
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basis Müsli Echt B!O | 345 | 12 g | 58 g | 4,6 g |
| 4-korn Flocken DmBio | 343 | 13 g | 61 g | 3,1 g |
| Fiocchi di grano saraceno integrale bio Sottolestelle | 347 | 10 g | 71 g | 1,7 g |
| Waldbeer-Früchte-Müsli C.F. Rolle Gmbh Mühle | 348 | 8,8 g | 65,3 g | 3,5 g |
| Whole Grain Cereal Weetabix | 340 | 9,4 g | 81,1 g | 1,9 g |
| Fiocchi di frumento integrale Bennet | 340 | 11 g | 60 g | 2,7 g |
| Shredded Wheat Original Post | 350 | 11,7 g | 81,7 g | 2,5 g |
| Kellogg's Special K Original Kellogg´s | 333 | 6,7 g | 86,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Flocken Feinblatt?
100 g of Dinkel Flocken Feinblatt has 344 kcal.
Is Dinkel Flocken Feinblatt high in protein?
Dinkel Flocken Feinblatt contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9 g).
How many carbs are in Dinkel Flocken Feinblatt?
Dinkel Flocken Feinblatt has 63 g of total carbohydrates per 100 g, including 8,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Flocken Feinblatt?
Dinkel Flocken Feinblatt contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Dinkel Flocken Feinblatt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355338778. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.