Dessert Shells
Packaged product Sweets og Desserter LA BREE'S BAKERY
Dessert Shells contains 316 kcal per 100 g. A typical serving of 2 shells (57 g) provides about 180 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,1 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 7 g | 14 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 0,63 mg | 4 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars35,1 gabove the median for sweets og desserter (median 31,2 g)
- Fat6,1 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium596 mgin the top quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 14 IU |
|---|
Product details
- Brand
- LA BREE'S BAKERY
- Barcode
- 0074555046097
- Label serving
- 2 shells
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, WATER, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, MILK POWDER, INVERT SUGAR, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN SYRUP, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE, POTASIUM SORBATE), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple With Cinnamon And Sugar, Cinnamon And Sugar MEIJER | 316 | 4,1 g | 39,8 g | 15,3 g |
| Apple Cinnamon Spice Cake, Apple Cinnamon Spice NICHE BAKERS (U.S.A) CORP. | 316 | 2,5 g | 40,5 g | 16,5 g |
| Banana Walnut Loaf Cake PUBLIX BAKERY | 316 | 5,3 g | 42,1 g | 15,8 g |
| Strawberry King Cake, Strawberry LONE STAR | 316 | 3,5 g | 59,6 g | 7,9 g |
| Mini Apple Danish PILLSBURY | 316 | 4 g | 42,1 g | 15,8 g |
| Holly Sweets Butter COFFEE BAKING CO | 316 | 3,5 g | 45,6 g | 12,3 g |
| Roundy's, Iced Brownies ROUNDY'S | 316 | 2,6 g | 60,5 g | 9,2 g |
| Roundy's, Easter Pink Frosted Brownies ROUNDY'S | 316 | 2,6 g | 60,5 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dessert Shells?
100 g of Dessert Shells has 316 kcal. 2 shells (57 g): about 180 kcal.
How much protein is in Dessert Shells?
Dessert Shells contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 2 shells (57 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Dessert Shells?
Dessert Shells has 59,6 g of total carbohydrates per 100 g, including 0 g of fiber and 35,1 g of sugars.
How much fat is in Dessert Shells?
Dessert Shells contains 6,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Dessert Shells?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423691. License: CC0 1.0 (U.S. public domain). Source record dated 23. november 2022. Imported 6. november 2026.
Last updated: . Source description: "DESSERT SHELLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.