Deluxe Nuts
Packaged product Nødder og frø Old Mill
Deluxe Nuts contains 613 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 184 kcal.
Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 56,7 g | 73 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 643 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 12 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for nødder og frø (median 10 g)
- Fiber10 gin the top quarter of nødder og frø (median 6 g)
- Sugars20 gabove the median for nødder og frø (median 7 g)
- Fat56,7 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat6,7 gabove the median for nødder og frø (median 5,4 g)
- Sodium400 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Mill
- Barcode
- 0028744031173
- Label serving
- 0.25 cup (30 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| roasted monkey nuts greengrocer’s | 613 | 24,4 g | 12,9 g | 49,7 g |
| Roasted White Sesame Seeds Foreway | 613 | 20 g | 22 g | 49 g |
| Roasted Monkey Nuts Morrisons | 613 | 24,4 g | 12,9 g | 49,7 g |
| Planters Nutrition Protein Mix Heinz Foods | 613 | 27,2 g | 11,9 g | 49,8 g |
| Sunflower Seeds p | 613 | 20 g | 23,3 g | 50 g |
| Salt & Vinegar Flavored Sunflower Seeds SMACKIN' | 613 | 20 g | 20 g | 50 g |
| Chalte-Chalte (tasty nuts) Bhikharam Chandmal | 613 | 21,7 g | 26,7 g | 46,7 g |
| Mixed Nuts Mixed Nuts China | 612 | 18,7 g | 15,4 g | 51,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Nuts?
100 g of Deluxe Nuts has 613 kcal. Serving, 0.25 cup, 30 g (30 g): about 184 kcal.
Is Deluxe Nuts high in protein?
Deluxe Nuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Deluxe Nuts?
Deluxe Nuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Nuts?
Deluxe Nuts contains 56,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Deluxe Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Nuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028744031173. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.