Das Rustikale
Packaged product Brød og bagværk Aldi
Das Rustikale contains 220 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 138 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Sugars3,2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Sodium520 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462468155
- Quantity
- 500g
- Label serving
- 62,5 g
- Category
- Slebne brød
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wholemeal Ciabattin Bread Jason’s | 220 | 11,7 g | 37,3 g | 1,2 g |
| Whole Grain Sliced Loaf the authentic bread company | 220 | 8,7 g | 42,6 g | 2,8 g |
| chleb razowy krojony renovo sp. z o. o. | 220 | 7 g | 29,3 g | 8,1 g |
| Bauernschnitten Roggenmischbrot Goldähren | 220 | 7,1 g | 42 g | 1,5 g |
| Pan con salvado Carrefour | 220 | 9 g | 38 g | 3,4 g |
| pan de salvado gde veneziana veneziana | 220 | 9 g | 38 g | 3,4 g |
| Tasty Wholemeal Hovis | 220 | 10 g | 37,8 g | 1,8 g |
| Traditional Wholemeal Bread HELGA'S | 220 | 8,1 g | 40,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Das Rustikale?
100 g of Das Rustikale has 220 kcal. Serving, 62,5 g (62,5 g): about 138 kcal.
How much protein is in Das Rustikale?
Das Rustikale contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,1 g in serving, 62,5 g (62,5 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Das Rustikale?
Das Rustikale has 43 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Das Rustikale?
Das Rustikale contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Das Rustikale?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462468155. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.