Pan con salvado
Packaged product Brød og bagværk Carrefour
Pan con salvado contains 220 kcal per 100 g. A serving, 50.0 g (50 g) provides about 110 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 83,2 mg | 4 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for brød og bagværk (median 8,9 g)
- Fiber5 gabove the median for brød og bagværk (median 3,9 g)
- Sugars3 gbelow the median for brød og bagværk (median 3,8 g)
- Fat3,4 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium83,2 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7798159715052
- Label serving
- 50.0 g
- Category
- Slebne brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo 000 enriquecida (), Salvado de trigo, Salvado de Avena, Aceite de soja, Gluten de go, Jarabe de glucosa, Azucar Sal Cloruro de potasio, Levadura, Malta tostada. Emulsionantes: INS 481, INS 472 e, INS 471. Mejoradores de harina INS 300, INS 927 a Conservantes: INS 202, INS 282. Acidulante: INS 330
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreGlucosesirupGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wholemeal Ciabattin Bread Jason’s | 220 | 11,7 g | 37,3 g | 1,2 g |
| Whole Grain Sliced Loaf the authentic bread company | 220 | 8,7 g | 42,6 g | 2,8 g |
| chleb razowy krojony renovo sp. z o. o. | 220 | 7 g | 29,3 g | 8,1 g |
| Bauernschnitten Roggenmischbrot Goldähren | 220 | 7,1 g | 42 g | 1,5 g |
| pan de salvado gde veneziana veneziana | 220 | 9 g | 38 g | 3,4 g |
| Das Rustikale Aldi | 220 | 6,6 g | 43 g | 1 g |
| Heel Volkoren Tarwebrood Brookland | 220 | 8 g | 41,1 g | 4 g |
| Tasty Wholemeal Hovis | 220 | 10 g | 37,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan con salvado?
100 g of Pan con salvado has 220 kcal. Serving, 50.0 g (50 g): about 110 kcal.
How much protein is in Pan con salvado?
Pan con salvado contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 50.0 g (50 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Pan con salvado?
Pan con salvado has 38 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan con salvado?
Pan con salvado contains 3,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pan con salvado?
100 g contains 83,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798159715052. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.