Das Rustikale
Packaged product Pan y productos horneados Aldi
Das Rustikale contains 220 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 138 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 0,6 g)
- Sodium520 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462468155
- Quantity
- 500g
- Label serving
- 62,5 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wholemeal Ciabattin Bread Jason’s | 220 | 11,7 g | 37,3 g | 1,2 g |
| Whole Grain Sliced Loaf the authentic bread company | 220 | 8,7 g | 42,6 g | 2,8 g |
| chleb razowy krojony renovo sp. z o. o. | 220 | 7 g | 29,3 g | 8,1 g |
| Bauernschnitten Roggenmischbrot Goldähren | 220 | 7,1 g | 42 g | 1,5 g |
| Pan con salvado Carrefour | 220 | 9 g | 38 g | 3,4 g |
| pan de salvado gde veneziana veneziana | 220 | 9 g | 38 g | 3,4 g |
| Tasty Wholemeal Hovis | 220 | 10 g | 37,8 g | 1,8 g |
| Traditional Wholemeal Bread HELGA'S | 220 | 8,1 g | 40,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Das Rustikale?
100 g of Das Rustikale has 220 kcal. Serving, 62,5 g (62,5 g): about 138 kcal.
How much protein is in Das Rustikale?
Das Rustikale contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 4,1 g in serving, 62,5 g (62,5 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Das Rustikale?
Das Rustikale has 43 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Das Rustikale?
Das Rustikale contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Das Rustikale?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462468155. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.