Dark Chocolate Gems
Packaged product Sweets og Desserter Hu
Dark Chocolate Gems contains 600 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 180 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
100 g provides 74 % of the Daily Value for jern and 17 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 26,7 g | 134 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 13,3 mg | 74 % |
| Kalium L | 797 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10 gin the top quarter of sweets og desserter (median 2 g)
- Sugars30 gabove the median for sweets og desserter (median 21,2 g)
- Saturated fat26,7 gin the top quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 133 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 600 kcal |
| Protein | 0 g | 6,7 g |
| Carbohydrates | 46,7 g | 43,3 g |
| Fat | 46,7 g | 43,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 26,7 g | 30 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Hu
- Barcode
- 0850180006756
- Label serving
- 2 tbsp (30 g)
- Category
- Chokolade - konfekture
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cacao, organic unrefined coconut, organic cocoa butter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bites Cocomels | 500 | 3,6 g | 64,3 g | 28,6 g |
| Dark Chocolate Sea Salt Caramels Trader Joe's | 500 | 6,7 g | 63,3 g | 23,3 g |
| Cacao Bites Kelsi's Kitchen | 500 | 14,3 g | 35,7 g | 35,7 g |
| Chocolonely Lil' Bits Tony's Chocolonely | 456 | 5,3 g | 43,3 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Gems?
100 g of Dark Chocolate Gems has 600 kcal. Serving, 2 tbsp, 30 g (30 g): about 180 kcal.
How much protein is in Dark Chocolate Gems?
Dark Chocolate Gems contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 5 % of its calories come from protein.
How many carbs are in Dark Chocolate Gems?
Dark Chocolate Gems has 43,3 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.
How much fat is in Dark Chocolate Gems?
Dark Chocolate Gems contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Gems contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (74 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Gems?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479389. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0850180006756. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2026. Imported 7. november 2026.
Last updated: . Source description: "DARK CHOCOLATE GEMS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.