Dark Chocolate
Packaged product Snacks CIRCLE K
Dark Chocolate contains 526 kcal per 100 g. A typical serving of 0.25 pieces (38 g) provides about 200 kcal.
Roughly 64 % of its calories come from fat, with 27 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 44 % of the Daily Value for jern, 12 % of the Daily Value for kalium and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 42,1 g | 54 % |
| Saturated fat L | 15,8 g | 79 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 21 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 13,2 g | 26 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 7,9 mg | 44 % |
| Kalium L | 571 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 27 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gbelow the median for snacks (median 13,3 g)
- Fiber10,5 gin the top quarter of snacks (median 6,7 g)
- Sugars21 gabove the median for snacks (median 7 g)
- Fat42,1 gabove the median for snacks (median 39,3 g)
- Saturated fat15,8 gin the top quarter of snacks (median 6,7 g)
- Sodium26 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 105 IU |
|---|
Product details
- Brand
- CIRCLE K
- Barcode
- 0194283551622
- Label serving
- 0.25 pieces
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), ALMONDS, TAPIOCA STARCH, TAPIOCA SYRUP, VEGETABLE OIL, SHELLAC, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Nuts, Dark Chocolate MARKET BASKET | 526 | 5,3 g | 50 g | 42,1 g |
| Terrapins, Converge With Peanuts, Cranberries, Caramel, Pistachios, Pecans, Dark, White And Milk Chocolate. Trail Mix, Terrapin KOHLER | 526 | 7 g | 45,6 g | 36,8 g |
| Cinnamon Toffee Peanuts, Cinnamon Toffee RIVERTRAIL FOODS | 526 | 15,8 g | 55,3 g | 23,7 g |
| Dark Chocolate Sea Salt Almonds, Dark Chocolate Sea Salt MARICH | 526 | 10,5 g | 45,6 g | 38,6 g |
| Cashew Banana Nut Clusters Snack Bites, Cashew Banana Nut Clusters DOLE | 526 | 8,8 g | 50,9 g | 31,6 g |
| Shimmering Lights Semi-Sweet Chocolate Drops, Green And Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans And Yogurt Flavored Coated Cranberries Trail Mix, Shimmering Lights GREAT VALUE | 526 | 7,9 g | 55,3 g | 31,6 g |
| Honey Roasted Peanuts, Honey Roasted HEINEN'S | 526 | 21 g | 29,8 g | 40,4 g |
| Milk Chocolate Maple Bourbon Pecans, Milk Chocolate Maple Bourbon MARICH | 526 | 7 g | 52,6 g | 35,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 526 kcal. 0.25 pieces (38 g): about 200 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 5 g in 0.25 pieces (38 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 39,5 g of total carbohydrates per 100 g, including 10,5 g of fiber and 21 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 42,1 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (44 % DV), kalium (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460230. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
Last updated: . Source description: "DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.