Dark chocolate
Packaged product Sweets og Desserter
Dark chocolate contains 540 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 67 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 46 g | |
| Added sugars L | 46 g | 92 % |
| Protein L | 6 g | 12 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 12 mg | 67 % |
| Kalium L | 380 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,6 g)
- Fiber8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars46 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat34 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 540 kcal | 540 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 34 g | 34 g |
| Fiber | n/a | 8 g |
| Sugars | 46 g | 46 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0092163082504
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chocolate Covered Potato Chips Cow Chips | 540 | 6 g | 58 g | 32 g |
| O!Tube Sweet Chili Flavored ORION Orion | 540 | 4 g | 64 g | 32 g |
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| Sweet and salty kettle corn Angie’s | 540 | 6 g | 62 g | 30 g |
| Kryddernelliker, mørk chokolade coated kaffebønner | 540 | 7,5 g | 60 g | 30 g |
| Black Dorris Plum With Caramelized Hazelnuts Chocolate Bennetts | 540 | 6,8 g | 53,2 g | 33,6 g |
| Cadbury White CREAMY WHITE CHOCOLATE Beletwise.net Cadbury | 540 | 4,1 g | 64 g | 30 g |
| Diamond Twist Chocolate Milk Chocolate Bonello Kunafa Choco Lake | 540 | 10 g | 46,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 540 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Dark chocolate?
Dark chocolate has 50 g of total carbohydrates per 100 g, including 8 g of fiber and 46 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 34 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. august 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2449222. License: CC0 1.0 (U.S. public domain). Source record dated 14. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0092163082504. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.