Dark Chocolate
Packaged product Sweets og Desserter
Dark Chocolate contains 514 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 27 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 29,7 g | 38 % |
| Saturated fat L | 16,2 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 56,8 g | |
| Added sugars L | 56,8 g | 114 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 4,9 mg | 27 % |
| Kalium L | 189 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,7 gabove the median for sweets og desserter (median 2 g)
- Sugars56,8 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat29,7 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat16,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium68 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 62,2 g | 62,2 g |
| Fat | 29,7 g | 29,7 g |
| Fiber | n/a | 2,7 g |
| Sugars | 56,8 g | 56,8 g |
| Sodium | 67,6 mg | 68 mg |
Product details
- Barcode
- 0043268092950
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate(sugar,unsweetened chocolate,cocoa butter,soy lecithin[emulsigier],vanilla[artificial flavor],milk powder)ground almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato All Natural Chip Mix DJ&A | 514 | 2,3 g | 54,7 g | 30,7 g |
| Earl Grey All Butter Biscuits Whittard | 514 | 4,9 g | 63 g | 28 g |
| Organic Pumpkin Seed Bar Honey Sea Salt Health Warrior | 514 | 20 g | 34,3 g | 34,3 g |
| Creamy hazelnuts white chocolate Empro | 514 | 22 g | 21 g | 50 g |
| Hand scooped Chocolate Bar (Marc de Champagne) Zotter | 514 | 8,6 g | 45,7 g | 37,1 g |
| Cookie sensations Milka | 514 | 4,1 g | 60 g | 28 g |
| White Caramel Shortcake Fingers Kerrs Bakery | 514 | 4,5 g | 51 g | 32 g |
| Reese spread Reese's | 514 | 8,1 g | 56,8 g | 32,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 514 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 62,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 56,8 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 29,7 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. november 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2168452. License: CC0 1.0 (U.S. public domain). Source record dated 22. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0043268092950. License: ODbL 1.0 (Open Food Facts). Source record dated 20. november 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.