Dare cocoa &peanuts
Packaged product Sweets og Desserter Dare
Dare cocoa &peanuts contains 486 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 22 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for sweets og desserter (median 8,1 g)
- Fiber7,3 gabove the median for sweets og desserter (median 6 g)
- Sugars22 gbelow the median for sweets og desserter (median 30 g)
- Fat26 gabove the median for sweets og desserter (median 20 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium300 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cereale 43,3%, [cereale integrale 23,3% (fulgi de ovaz 13%, faina integrală de grâu 10,3%), fäinä de grâu 20%), ulei vegetal (palmier, palmier total hidrogenat, floarea soarelui, bumbac, rapita), zahar, arahide 11%, cacao cu continut re grasime 3,5%, agenți de afanare (carbonat acid de amoniu, carbonat acid de sodiu, pirofosfat acid de sodiu), sare, arome, emulsifiant (lecitină de floarea-soarelui). Contine gluten. Poate conține migdale, alune de padure, susan, lapte şi ouă.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocky Caramel Fox's | 486 | 5,4 g | 67,2 g | 21,8 g |
| Barre Bio Noisettes Rapunzel | 486 | 16 g | 39 g | 28 g |
| Barre sesame et miel Mielizia | 486 | 11 g | 40 g | 30 g |
| Neoh Caramel Nuts NEOH | 486 | 9,1 g | 18 g | 38 g |
| Chips Ahoy! Barritas Chips Ahoy! | 486 | 6,3 g | 64 g | 22 g |
| Nut Bar Cashew Allos | 486 | 14 g | 38 g | 30 g |
| Barretta sesamo e miele Mielizia | 486 | 11 g | 40 g | 30 g |
| Baton orzechowy Carrefour | 486 | 8,6 g | 55 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dare cocoa &peanuts?
100 g of Dare cocoa &peanuts has 486 kcal.
How much protein is in Dare cocoa &peanuts?
Dare cocoa &peanuts contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Dare cocoa &peanuts?
Dare cocoa &peanuts has 50 g of total carbohydrates per 100 g, including 7,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dare cocoa &peanuts?
Dare cocoa &peanuts contains 26 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Dare cocoa &peanuts?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690526730196. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.