Cut Leaf Spinach Steamable

Packaged product Drikkevarer Meijer

Cut Leaf Spinach Steamable contains 29 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 25 kcal.

Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 13 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cut Leaf Spinach Steamable by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
3,5 gprotein
4,7 gcarbohydrates
0 gfat
25kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29,4 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 76,5 mg 3 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 2,4 g 8 %
Total sugars L 1,2 g
Protein L 3,5 g 7 %
Calcium L 129 mg10 %
Jern L 2,4 mg13 %
Kalium L 341 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 57 %29kcal / 100 g
  • Protein 43 %
  • Carbohydrates 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium10 %Kalium7 %

Nutritional insights

  • Protein3,5 gabove the median for drikkevarer (median 0,6 g)
  • Fiber2,4 gin the top quarter of drikkevarer (median 0 g)
  • Sugars1,2 gbelow the median for drikkevarer (median 4,9 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium76,5 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0708820849280
Quantity
12 oz
Label serving
1 portion (85 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Leaf Spinach Steamable?

100 g of Cut Leaf Spinach Steamable has 29 kcal. Serving, 1 portion, 85 g (85 g): about 25 kcal.

How much protein is in Cut Leaf Spinach Steamable?

Cut Leaf Spinach Steamable contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 85 g (85 g). About 43 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Cut Leaf Spinach Steamable?

Cut Leaf Spinach Steamable has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cut Leaf Spinach Steamable?

Cut Leaf Spinach Steamable contains 0 g of fat per 100 g.

What vitamins and minerals does Cut Leaf Spinach Steamable contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut Leaf Spinach Steamable?

100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820849280. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.