Cuban Crackers
Packaged product Brød og bagværk SE GROCERS
Cuban Crackers contains 433 kcal per 100 g. A typical serving of 3 Crackers (30 g) provides about 130 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of brød og bagværk (median 7,1 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 4,7 g)
- Saturated fat6,7 gin the top quarter of brød og bagværk (median 1,8 g)
- Sodium733 mgabove the median for brød og bagværk (median 607 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SE GROCERS
- Barcode
- 0038259129692
- Label serving
- 3 Crackers
- Category
- Crackers & Biscotti
Ingredients
BLEACHED ENRICHED BROMATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, TRANS FREE SHORTENING (PALM OLEIN/PALM STEARIN), SALT, YEAST (WITH SORBITAN MONOSTEARATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Biscotti Original Tuscan Cookies, Chocolate Biscotti BORGO DE' MEDICI | 433 | 10 g | 76,7 g | 10 g |
| Almond Biscotti Handmade Crunchy Cookies, Almond TUTTI GOURMET | 433 | 6,7 g | 66,7 g | 16,7 g |
| Scrocchi Mix LAURIERI MASTER BAKERS | 433 | 10 g | 70 g | 13,3 g |
| Crispy Wheat Crackers BACK TO NATURE | 433 | 6,7 g | 73,3 g | 13,3 g |
| 7 Ancient Grains Rice Crackers With Sea Salt, 7 Ancient Grains With Sea Salt SIMPLE TRUTH | 433 | 6,7 g | 80 g | 8,3 g |
| Scrocchi With Garlic, Garlic LAURIERI SRL | 433 | 10 g | 70 g | 11,7 g |
| Extra Virgin Olive Oil, Extra Virgin Olive Oil CERVASI | 433 | 10 g | 70 g | 15 g |
| Tomato Lentil Snack Thins, Crackers KASHI | 433 | 10 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Crackers?
100 g of Cuban Crackers has 433 kcal. 3 Crackers (30 g): about 130 kcal.
Is Cuban Crackers high in protein?
Cuban Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 3 Crackers (30 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,1 g).
How many carbs are in Cuban Crackers?
Cuban Crackers has 63,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cuban Crackers?
Cuban Crackers contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Cuban Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuban Crackers?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426356. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "CUBAN CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.