Crunchy Nut Toppers

Packaged product Nødder og frø Diamond

Crunchy Nut Toppers contains 714 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 50 kcal.

Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

714kcal per 100 g
14,3 gprotein
14,3 gcarbohydrates
64,3 gfat
50kcal in serving, 1 tbsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 64,3 g 82 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamin D L 0 µg0 %
Jern L 2,9 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 84 %714kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Vitamin D0 %

Nutritional insights

  • Protein14,3 gabove the median for nødder og frø (median 10 g)
  • Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars0 gin the lowest quarter of nødder og frø (median 7,1 g)
  • Fat64,3 gin the top quarter of nødder og frø (median 23,3 g)
  • Saturated fat0 gin the lowest quarter of nødder og frø (median 5,3 g)
  • Sodium500 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L42,9 g

Product details

Brand
Diamond
Barcode
0076811841828
Label serving
1 tbsp (7 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Nut Toppers?

100 g of Crunchy Nut Toppers has 714 kcal. Serving, 1 tbsp, 7 g (7 g): about 50 kcal.

Is Crunchy Nut Toppers high in protein?

Crunchy Nut Toppers contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 7 g (7 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Crunchy Nut Toppers?

Crunchy Nut Toppers has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Nut Toppers?

Crunchy Nut Toppers contains 64,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Crunchy Nut Toppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Nut Toppers?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076811841828. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.