Crunchy Crispy Pretzel Twists
Packaged product Snacks Private Selection
Crunchy Crispy Pretzel Twists contains 464 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.460 mg | 63 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber7,1 gabove the median for snacks (median 4 g)
- Sugars17,9 gabove the median for snacks (median 4,9 g)
- Fat14,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
- Sodium1.460 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 1.464 mg | 1.460 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110101402
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, soybean oil, malt, yeast, sugar, molasses powder, molasses, maltodextrin, natural flavors, brown butter powder, butter, sweet cream, nonfat milk, natural flavor, disodium phosphate, spices, lactic acid, soybean oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Salt & Vinegar Veggie Potato Chips from the ground up | 464 | 7,1 g | 67,9 g | 21,4 g |
| Garlic herb light & crunchy pita chips, garlic herb Pita Chips | 464 | 14,3 g | 75 g | 10,7 g |
| Veggie chips Brad's Naturals | 464 | 3,6 g | 60,7 g | 21,4 g |
| Cauliflower Chips - Sea Salt From The Ground Up | 464 | 7,1 g | 67,9 g | 21,4 g |
| Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee | 464 | 3,6 g | 60,7 g | 25 g |
| Buckeye Blitz Homegrown Popcorn Homegrown Popcorn | 464 | 3,6 g | 64,3 g | 21,4 g |
| Sweet potato popped potato crisps, sweet potato Hy-Vee | 464 | 7,1 g | 71,4 g | 16,1 g |
| Hy-vee, peanut butter pretzel nuggets Hy-Vee | 464 | 14,3 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Crispy Pretzel Twists?
100 g of Crunchy Crispy Pretzel Twists has 464 kcal.
How much protein is in Crunchy Crispy Pretzel Twists?
Crunchy Crispy Pretzel Twists contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Crunchy Crispy Pretzel Twists?
Crunchy Crispy Pretzel Twists has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17,9 g of sugars.
How much fat is in Crunchy Crispy Pretzel Twists?
Crunchy Crispy Pretzel Twists contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Crunchy Crispy Pretzel Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Crispy Pretzel Twists?
100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110101402. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2368526. License: CC0 1.0 (U.S. public domain). Source record dated 3. september 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.