Crunchy Choco
Packaged product Morgenmadsprodukter Migros
Crunchy Choco contains 430 kcal per 100 g. A serving, 45 g (45 g) provides about 194 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 22 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of morgenmadsprodukter (median 9,8 g)
- Fiber9 gin the top quarter of morgenmadsprodukter (median 8 g)
- Sugars22 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat14 gbelow the median for morgenmadsprodukter (median 15,5 g)
- Saturated fat4 gbelow the median for morgenmadsprodukter (median 4,9 g)
- Sodium180 mgin the top quarter of morgenmadsprodukter (median 80 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7617027808156
- Quantity
- 500 g
- Label serving
- 45 g
- Category
- Mueslis med chokolade
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine 37%, sucre, coussins de céréales fourrés avec du chocolat 10% (farce avec crème au chocolat (sucre, graisse végétale, noisettes, cacao en poudre, cacao en pâte, lait écrémé en poudre, beurre de cacao, émulsifiant : lécithine de soja, arômes), riz, farine de blé, sucre brut, lait écrémé en poudre, son de blé, cacao en poudre, sel de cuisine), crispies (maïs, riz, sucre brut, farine complète [blé, seigle, orge], malt d'orge, cacao en poudre, sel de cuisine), farine de blé et de seigle, huile de tournesol, chocolat 4% (sucre, cacao en pâte, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille), flocons de blé, oligofructose, flocons de coco, noisettes grillées, cacao en poudre, chocolat en poudre (sucre, cacao en pâte, cacao fortement dégraissé, arôme vanilline), sel de cuisine, germes de blé, miel, vitamine B1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerHvedemelSolsikkeolieHasselnødSaltHonningRisKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli bio au chocolat One day more | 430 | 11,5 g | 56,2 g | 15,9 g |
| Miusli croccante cioccolato Piccolo | 430 | 7,7 g | 64 g | 14,4 g |
| Choco Crunchy - Cereal REWE Bio | 430 | 10 g | 66 g | 12 g |
| Muesli chocolat Kokoji | 430 | 14,4 g | 49,2 g | 16,7 g |
| Mueslis chocolat Grillon d'Or | 430 | 13 g | 51 g | 17 g |
| Krokante muesli pure chocolade Zonnatura | 430 | 11 g | 59 g | 15 g |
| Granola bio le chocolaté Essentiels | 430 | 10,7 g | 51 g | 20,3 g |
| Muesli croccante con cioccolato e nocciole Alpicorn | 430 | 7,7 g | 64 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Choco?
100 g of Crunchy Choco has 430 kcal. Serving, 45 g (45 g): about 194 kcal.
How much protein is in Crunchy Choco?
Crunchy Choco contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Crunchy Choco?
Crunchy Choco has 63 g of total carbohydrates per 100 g, including 9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Choco?
Crunchy Choco contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Crunchy Choco?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027808156. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.