Crousti'sol
Packaged product Nødder og frø Krazan
Crousti'sol contains 664 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 600 kcal per 100 g across 605 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 664 kcal | |
| Total fat L | 59,1 g | 76 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gabove the median for nødder og frø (median 21,3 g)
- Fiber7,7 gbelow the median for nødder og frø (median 8 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 2,6 g)
- Fat59,1 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat6,8 gin the top quarter of nødder og frø (median 5,2 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 72 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krazan
- Barcode
- 3770009798037
- Quantity
- 100 g
- Category
- Solsikkefrø
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Feel Well Wonder mix Whitworths | 664 | 17,4 g | 12,3 g | 58,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousti'sol?
100 g of Crousti'sol has 664 kcal.
Is Crousti'sol high in protein?
Crousti'sol contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 21,3 g).
How many carbs are in Crousti'sol?
Crousti'sol has 6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousti'sol?
Crousti'sol contains 59,1 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Crousti'sol?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009798037. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.