Crispy Chickpeas (Tamarind)
Packaged product Snacks Plantropy
Crispy Chickpeas (Tamarind) contains 480 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 240 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 28 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7,3 g)
- Fiber22 gin the top quarter of snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4,9 g)
- Fat18 gbelow the median for snacks (median 20,8 g)
- Saturated fat4 gabove the median for snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black truffle olive oil crisps Dunnes Stores | 480 | 7,6 g | 52 g | 27,2 g |
| Cheddar Baked Chips Ritz | 480 | 6 g | 68 g | 20 g |
| Duke's hot & spicy smoked shorty sausages Duke | 480 | 28 g | 0 g | 40 g |
| Chickpea Chips Creamy Dill CAL & GARYS | 480 | 10 g | 62 g | 22 g |
| Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc | 480 | 12 g | 46 g | 30 g |
| Max double crunch kfc zinger crisps Walkers | 480 | 7 g | 55,2 g | 24,4 g |
| Peanut Butter Protein Bar PERFECT BAR mini | 480 | 24 g | 36 g | 28 g |
| Sweet 'n salty peanuts, cocoa candies, raisins, sunflower kernels mix, sweet 'n salty Kar's | 480 | 14 g | 46 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chickpeas (Tamarind)?
100 g of Crispy Chickpeas (Tamarind) has 480 kcal. Serving, 0.5 cup, 50 g (50 g): about 240 kcal.
Is Crispy Chickpeas (Tamarind) high in protein?
Crispy Chickpeas (Tamarind) contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 50 g (50 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Crispy Chickpeas (Tamarind)?
Crispy Chickpeas (Tamarind) has 60 g of total carbohydrates per 100 g, including 22 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Chickpeas (Tamarind)?
Crispy Chickpeas (Tamarind) contains 18 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Crispy Chickpeas (Tamarind) contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Chickpeas (Tamarind)?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693635271. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.