Crawfish Boudin
Crawfish Boudin contains 196 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 110 kcal.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 273 kcal per 100 g across 40 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 39 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of kød (median 15,5 g)
- Sugars0 gin the lowest quarter of kød (median 0,7 g)
- Fat8,9 gin the lowest quarter of kød (median 20 g)
- Saturated fat2,7 gin the lowest quarter of kød (median 7,1 g)
- Sodium893 mgin the top quarter of kød (median 644 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- VERON
- Barcode
- 0661506500328
- Label serving
- 2 ONZ
- Category
- Frozen Sausages, Hotdogs & Brats
Ingredients
COOKED RICE, PORK CRAWFISH, SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE SPICES, OLEA PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Beef Links, Hot CHEF'S PREFERRED | 198 | 16,5 g | 4,4 g | 13,2 g |
| Traditional Turkey Sausage, Traditional NORBEST | 200 | 15,7 g | 1,4 g | 15,7 g |
| Sweet Italian Recipe Fresh Pork Sausage, Sweet Italian Recipe MEAT CRAFTERS | 183 | 18,7 g | 1 g | 11,2 g |
| Hot Italian Sausage, Hot Italian BEELER'S | 214 | 17,1 g | 0 g | 11,4 g |
| Halfsmoke Recipe Beef And Pork Sausage, Halfsmoke Recipe MEAT CRAFTERS | 172 | 19,4 g | 2,7 g | 9,7 g |
| Hot Italian Seafood Sausage LAGNIAPPE | 165 | 17,6 g | 3,5 g | 8,2 g |
| Pork Bangers, Pork HAROLD WOOD'S | 164 | 13,2 g | 9,2 g | 7,9 g |
| Hickory Smoke Chorizo, Hickory Smoke NEW SEASONS | 229 | 15,7 g | 2,9 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crawfish Boudin?
100 g of Crawfish Boudin has 196 kcal. 2 ONZ (56 g): about 110 kcal.
Is Crawfish Boudin high in protein?
Crawfish Boudin contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in 2 ONZ (56 g). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 15,5 g).
How many carbs are in Crawfish Boudin?
Crawfish Boudin has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crawfish Boudin?
Crawfish Boudin contains 8,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Crawfish Boudin?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2270692. License: CC0 1.0 (U.S. public domain). Source record dated 22. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "CRAWFISH BOUDIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.