Crackers
Packaged product Sweets og Desserter
Crackers contains 429 kcal per 100 g. A serving, 5 crackers, 35 g (35 g) provides about 150 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of sweets og desserter (median 7,1 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars2,9 gin the lowest quarter of sweets og desserter (median 10,7 g)
- Fat12,9 gbelow the median for sweets og desserter (median 16,1 g)
- Saturated fat1,4 gbelow the median for sweets og desserter (median 3,4 g)
- Sodium1.000 mgin the top quarter of sweets og desserter (median 422 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 68,6 g | 68,6 g |
| Fat | 12,9 g | 12,9 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0811578030524
- Label serving
- 5 CRACKERS (35 g)
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, corn oil, extra virgin olive oil (3.2%), salt, acidity regulator: sodium bicarbonate, natural yeast (wheat flour, water), rosemary (0.7%), malted barley flour, brewer's yeast, natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Crackers Yehuda | 429 | 2,1 g | 78,6 g | 14,3 g |
| Saltine Crackers Wortz Company | 429 | 7,1 g | 71,4 g | 10,7 g |
| Food should taste good, brown rice crackers, roasted red pepper Food Should Taste Good | 429 | 7,1 g | 75 g | 12,5 g |
| Laura lynn, hearty wheat crackers, cracked pepper & olive oil Laura Lynn | 429 | 10,7 g | 71,4 g | 14,3 g |
| Baguette Crisps Sabine's Collections | 429 | 10,7 g | 71,4 g | 10,7 g |
| Baguette Crisps Sabine's Collections | 429 | 14,3 g | 71,4 g | 8,9 g |
| Baguette Crisps Sabine's Collections | 429 | 14,3 g | 71,4 g | 8,9 g |
| Price chopper, baked wheat wafers, cracked pepper & olive oil Price Chopper | 429 | 10,7 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 429 kcal. Serving, 5 crackers, 35 g (35 g): about 150 kcal.
Is Crackers high in protein?
Crackers contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4 g in serving, 5 crackers, 35 g (35 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).
How many carbs are in Crackers?
Crackers has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars.
How much fat is in Crackers?
Crackers contains 12,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Crackers?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427225. License: CC0 1.0 (U.S. public domain). Source record dated 13. maj 2019. Imported 6. november 2026.
- Open Food Facts, record 0811578030524. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.