Cowboy Cookies
Packaged product Sweets og Desserter CUB
Cowboy Cookies contains 485 kcal per 100 g. A typical serving of 1 Cookie (33 g) provides about 160 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 12,1 g | 61 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 30,3 g | |
| Added sugars L | 30,3 g | 61 % |
| Protein L | 6,1 g | 12 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 197 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sweets og desserter (median 4,8 g)
- Fiber3 gabove the median for sweets og desserter (median 2,2 g)
- Sugars30,3 gbelow the median for sweets og desserter (median 34,6 g)
- Fat30,3 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat12,1 gabove the median for sweets og desserter (median 8,6 g)
- Sodium227 mgbelow the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341001521
- Label serving
- 1 Cookie
- Category
- cookies-biscuits
Ingredients
BROWN SUGAR (SUGAR, MOLASSES), CANOLA & PALM OIL, WHEAT FLOUR, SUGAR UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, OATS, COCONUT,SODIUM METABISULFITE, WALNUTS, WHOLE EGGS, WATER, SALT, BAKING POWDER(SODIUM BICARBONATE,CORN STARCH,SODIUM ALUMINUM SULFATE,CALCIUM SULFATE,MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE,CORN STARCH LESS THAN 0.1% TUMERIC LESS THAN 0.1% APO CAROTENAL ALCOHOL, NATURAL MIXED TOCOPHEROLS A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookies, Sugar FAVORITE DAY | 485 | 6,1 g | 69,7 g | 18,2 g |
| Gluten Free Chocolate Chip Cookies, Chocolate Chip NATEN | 485 | 6,1 g | 69,7 g | 21,2 g |
| Abbracci Cookies With Cocoa And Cream, Cocoa And Cream BARILLA | 485 | 6,1 g | 60,6 g | 24,2 g |
| Mexican Nut Cookies, Mexican Nut BALDUCCI'S | 485 | 6,1 g | 51,5 g | 30,3 g |
| Cookie With Chocolate Flavored Filling Sandwich Cookies, Cookie With Chocolate BAUDUCCO | 485 | 6,1 g | 66,7 g | 21,2 g |
| Chocolate Sandwich Cookies With Vanilla Filling, Vanilla MARINELA | 485 | 6,1 g | 72,7 g | 21,2 g |
| 2014 Graduate Cookies CONAGRA FOODS | 485 | 6,1 g | 69,7 g | 18,2 g |
| Triple Chocolate CIRCLE K | 485 | 6,1 g | 57,6 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cowboy Cookies?
100 g of Cowboy Cookies has 485 kcal. 1 Cookie (33 g): about 160 kcal.
How much protein is in Cowboy Cookies?
Cowboy Cookies contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 1 Cookie (33 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).
How many carbs are in Cowboy Cookies?
Cowboy Cookies has 54,6 g of total carbohydrates per 100 g, including 3 g of fiber and 30,3 g of sugars.
How much fat is in Cowboy Cookies?
Cowboy Cookies contains 30,3 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Cowboy Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cowboy Cookies?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2192544. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "COWBOY COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.