Couscous sachets cuisson
Packaged product Korn og pastaprodukter Casino
Couscous sachets cuisson contains 376 kcal per 100 g. A serving, 100 g (100 g) provides about 376 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gin the lowest quarter of korn og pastaprodukter (median 3,5 g)
- Sugars3,7 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Fat1,2 gin the lowest quarter of korn og pastaprodukter (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222474976446
- Quantity
- 5 x 100 g
- Label serving
- 100 g
- Category
- Hård hvede semolinaer for couscous
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
premium durum wheat semolina, contains gluten, traces of milk, soy, celery, mustard, lupine,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous Del Colle | 376 | 12,7 g | 77,4 g | 0,6 g |
| Couscous Fin DIARI | 376 | 12,8 g | 77,4 g | 0,64 g |
| Couscous fin Grain de frais | 376 | 12,8 g | 77,4 g | 0,6 g |
| Couscous Safran Doux Ferrero | 377 | 11,7 g | 75 g | 2,5 g |
| Couscous Tri-Color Riceselect | 375 | 12,5 g | 76,8 g | 0 g |
| couscous aux épices d'orient Casino | 375 | 15 g | 69 g | 3,1 g |
| couscous FERRERO | 375 | 13,2 g | 73 g | 2 g |
| Organic Couscous Trader Joe's | 378 | 13,3 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous sachets cuisson?
100 g of Couscous sachets cuisson has 376 kcal. Serving, 100 g (100 g): about 376 kcal.
Is Couscous sachets cuisson high in protein?
Couscous sachets cuisson contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 13 % of its calories come from protein.
How many carbs are in Couscous sachets cuisson?
Couscous sachets cuisson has 78 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous sachets cuisson?
Couscous sachets cuisson contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Couscous sachets cuisson?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222474976446. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.