Cottage chères
Packaged product Mælk og æg M Classic
Cottage chères contains 87 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 41 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 12 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of mælk og æg (median 11,5 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars1,7 gin the lowest quarter of mælk og æg (median 3 g)
- Fat4 gabove the median for mælk og æg (median 3,7 g)
- Saturated fat2,4 gabove the median for mælk og æg (median 2,1 g)
- Sodium433 mgin the top quarter of mælk og æg (median 304 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613269747970
- Quantity
- 450 gr
- Category
- Cottageoste
- Packaging
- fr:stuck
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-fat cottage cheese Well Done Maxima | 87 | 18 g | 2,9 g | 0,5 g |
| Cottage Cheese Piment d‘Espelette M Classic | 87 | 9,8 g | 2,8 g | 4 g |
| Low Fat Cottage Cheese Graham's | 87 | 12 g | 6,4 g | 1,6 g |
| Cottage cheese nature Denner | 87 | 10 g | 2,7 g | 4,1 g |
| Cottage Cheese Migros | 87 | 10 g | 2,7 g | 4 g |
| 97% Fat Free Cottage Cheese Blandiblu | 87 | 11,9 g | 5,7 g | 1,7 g |
| Cottage Cheese Belfonte | 88 | 10,5 g | 3,5 g | 3,9 g |
| Cottage Cheese Small Curd Hiland | 88 | 9,6 g | 4,4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage chères?
100 g of Cottage chères has 87 kcal.
Is Cottage chères high in protein?
Cottage chères contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 11,5 g).
How many carbs are in Cottage chères?
Cottage chères has 2,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage chères?
Cottage chères contains 4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Cottage chères?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269747970. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.