Cornish Pasty
Packaged product Grønsager Ginsters
Cornish Pasty contains 264 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 264 kcal.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,007 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for grønsager (median 6,2 g)
- Fat15,7 gbelow the median for grønsager (median 18 g)
- Saturated fat7,1 gin the lowest quarter of grønsager (median 8,4 g)
- Sodium408 mgbelow the median for grønsager (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ginsters
- Barcode
- 5010718228011
- Quantity
- 130g each
- Label serving
- 1 serving (100 g)
- Category
- Cornish Pasty
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Onion, Swede, Beef Fat, Salt, Egg, Cornflour, Milk, Pepper, Dried Onion, Sugar, Mustard, Dried Leeks, Coriander, Turmeric. Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelLøgSaltÆgMælkSukkerPalmeolieRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish Pasty Lidl | 258 | 6 g | 24 g | 15 g |
| Cheese & Onion Pasty Prima Bakeries | 273 | 7,4 g | 26,8 g | 14,6 g |
| Cornish Pasties Ginsters | 278 | 6,4 g | 21,4 g | 18,2 g |
| Asda 4 Cornish Pasties Asda | 280 | 7,1 g | 22 g | 18 g |
| Cornish Pasty Morrisons | 280 | 6 g | 21,8 g | 17,9 g |
| Cornish pasties Marks & Spencers | 285 | 7,2 g | 18,1 g | 19,8 g |
| Ginsters Cheese & Onion Slice Ginsters | 295 | 6 g | 22,5 g | 19,7 g |
| Maroccan vegetable pasty Ginsters | 227 | 3,8 g | 23,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish Pasty?
100 g of Cornish Pasty has 264 kcal. Serving, 1 serving, 100 g (100 g): about 264 kcal.
How much protein is in Cornish Pasty?
Cornish Pasty contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 6,2 g).
How many carbs are in Cornish Pasty?
Cornish Pasty has 23,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Pasty?
Cornish Pasty contains 15,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Cornish Pasty?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010718228011. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.