Cornish pasties
Packaged product Grønsager Marks & Spencers
Cornish pasties contains 285 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 26 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of grønsager (median 6,2 g)
- Sugars1,9 gabove the median for grønsager (median 1,8 g)
- Fat19,8 gin the top quarter of grønsager (median 18 g)
- Saturated fat9,1 gin the top quarter of grønsager (median 8,4 g)
- Sodium412 mgabove the median for grønsager (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00436281
- Category
- Cornish Pasty
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine,Thiamine) • Huile de palme • Bœuf haché d'origine britannique (20%) • Pommes de terre (14%) • Oignons (9%) • Rutabaga (6%) • Eau • Œufs • pasteurisés • Huile de colza • Fécule de maïs • Sel • Bouillon de bœuf (Eau • Os de bœuf • Purée de tomate • Oignons • Carottes) • : \ Lait entier • Poivre noir moulu • Farine de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieKartoffelLøgÆgRapsfrøolieSaltTomatMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda 4 Cornish Pasties Asda | 280 | 7,1 g | 22 g | 18 g |
| Cornish Pasty Morrisons | 280 | 6 g | 21,8 g | 17,9 g |
| Cornish Pasties Ginsters | 278 | 6,4 g | 21,4 g | 18,2 g |
| Ginsters Cheese & Onion Slice Ginsters | 295 | 6 g | 22,5 g | 19,7 g |
| Cheese & Onion Pasty Prima Bakeries | 273 | 7,4 g | 26,8 g | 14,6 g |
| Cornish Pasty Ginsters | 264 | 6,6 g | 23,2 g | 15,7 g |
| Cornish Pasty Lidl | 258 | 6 g | 24 g | 15 g |
| Maroccan vegetable pasty Ginsters | 227 | 3,8 g | 23,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish pasties?
100 g of Cornish pasties has 285 kcal.
How much protein is in Cornish pasties?
Cornish pasties contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 6,2 g).
How many carbs are in Cornish pasties?
Cornish pasties has 18,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish pasties?
Cornish pasties contains 19,8 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in Cornish pasties?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00436281. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.