Cornflakes klasyczne
Packaged product Grønsager lubella
Cornflakes klasyczne contains 391 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,8 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of grønsager (median 7,3 g)
- Fiber3,2 gabove the median for grønsager (median 3,1 g)
- Sugars4,8 gin the lowest quarter of grønsager (median 7 g)
- Fat2,1 gin the top quarter of grønsager (median 1 g)
- Saturated fat0,4 gin the top quarter of grønsager (median 0,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lubella
- Barcode
- 5900049004494
- Quantity
- 500g
- Category
- Majsflager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Nut Flakes Jeden Tag | 391 | 8,1 g | 86 g | 3,6 g |
| Corn flakes au sucre Marque Repère | 391 | 6,4 g | 87 g | 1,3 g |
| Organic Corn Flakes Cereal Trader Joe's | 390 | 7,3 g | 87,8 g | 0 g |
| NESTLE NAT Leckere Frühstücksflakes Nestlé | 392 | 7,4 g | 80,2 g | 3,4 g |
| Special K Original 375g Kelloggs Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Corn Flakes Marks & Spencers | 392 | 7,4 g | 88,1 g | 0,7 g |
| Snow Flakes Ja! | 390 | 6 g | 89 g | 0,9 g |
| Frosted flakes sweetened flakes of corn cereal Signature Select | 390 | 4,9 g | 90,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflakes klasyczne?
100 g of Cornflakes klasyczne has 391 kcal.
How much protein is in Cornflakes klasyczne?
Cornflakes klasyczne contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 7,3 g).
How many carbs are in Cornflakes klasyczne?
Cornflakes klasyczne has 86 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflakes klasyczne?
Cornflakes klasyczne contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900049004494. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.