Corned Beef Round, Corned Beef
Packaged product Kød BLARNEY STONE
Corned Beef Round, Corned Beef contains 134 kcal per 100 g. A typical serving of 4 oz. (112 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 44 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 205 kcal per 100 g across 639 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 741 mg | 32 % |
| Total carbohydrates L | 0,89 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,2 g | 30 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 3 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the lowest quarter of kød (median 17,9 g)
- Fat8 gbelow the median for kød (median 11,8 g)
- Saturated fat3,1 gbelow the median for kød (median 4 g)
- Sodium741 mgin the top quarter of kød (median 76 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BLARNEY STONE
- Barcode
- 0073183013143
- Label serving
- 4 oz.
- Category
- Other Meats
Ingredients
BEEF ROUND, WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SPICES, NATURAL FLAVORINGS, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 96% Lean/4% Fat Ground Beef SIGNATURE FARMS | 134 | 21,4 g | 2,7 g | 4 g |
| Homestyle Fresh Pork Roast, Homestyle SMITHFIELD | 134 | 16,1 g | 3,6 g | 5,4 g |
| Ground Beef WEGMANS | 134 | 21,4 g | 0 g | n/a |
| Sweet & Smoky Bbq Flavored Fresh Pork Picnic Shoulder Roast, Sweet & Smoky Bbq SMITHFIELD | 134 | 16,1 g | 4,5 g | 5,4 g |
| Garlic And Herb Boneless Pork Loin Chops, Garlic And Herb ADAPTABLE MEALS | 134 | 21,4 g | 1,8 g | 3,6 g |
| 100% Grass Fed Beef Liver THOUSAND HILLS | 134 | 20,5 g | 3,6 g | 3,6 g |
| Garlic Herb Pork Loin Filet, Garlic Herb PRAIRIE FRESH | 134 | 17,9 g | 0,89 g | 6,3 g |
| Sirloin Steak 100% Grass Fed Angus Beef, Sirloin Steak STEAKHOUSE | 134 | 21,4 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Round, Corned Beef?
100 g of Corned Beef Round, Corned Beef has 134 kcal. 4 oz. (112 g): about 150 kcal.
Is Corned Beef Round, Corned Beef high in protein?
Corned Beef Round, Corned Beef contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in 4 oz. (112 g). About 44 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,9 g).
How many carbs are in Corned Beef Round, Corned Beef?
Corned Beef Round, Corned Beef has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Corned Beef Round, Corned Beef?
Corned Beef Round, Corned Beef contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Corned Beef Round, Corned Beef?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2216358. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2021. Imported 6. november 2026.
Last updated: . Source description: "CORNED BEEF ROUND, CORNED BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.