Corn tortillas

Packaged product Brød og bagværk Mex-i

Corn tortillas contains 243 kcal per 100 g. A serving, 1 tortilla, 35 g (35 g) provides about 85 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 288 kcal per 100 g across 168 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn tortillas by Mex-i, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
5,7 gprotein
48,6 gcarbohydrates
2,9 gfat
85kcal in serving, 1 tortilla, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,43 g 2 %
Sodium L 57,1 mg 2 %
Total carbohydrates L 48,6 g 18 %
Dietary fiber L 4,3 g 15 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 5,7 g 11 %
Calcium L 143 mg11 %
Jern L 1,1 mg6 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 80 %Fat: 11 %243kcal / 100 g
  • Protein 9 %
  • Carbohydrates 80 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern6 %Kalium5 %

Nutritional insights

  • Protein5,7 gbelow the median for brød og bagværk (median 7,5 g)
  • Fiber4,3 gabove the median for brød og bagværk (median 3,6 g)
  • Sugars1,4 gbelow the median for brød og bagværk (median 1,5 g)
  • Fat2,9 gin the lowest quarter of brød og bagværk (median 7,5 g)
  • Saturated fat0,43 gin the lowest quarter of brød og bagværk (median 1,5 g)
  • Sodium57,1 mgin the lowest quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mex-i
Barcode
0838783000012
Label serving
1 tortilla (35 g)
Category
TortillasCity in Italy
Nutri-Score
A as computed by Open Food Facts

Ingredients

Water, Corn flour (corn, calcium propionate, sorbic acid, gum, enzymes and calcium hydroxide).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheat Original Mission 244 8,9 g 48,9 g 4,4 g
Fajitas Kit Mannapain 245 6,6 g 42 g 5,3 g
Corn Tortillas Grimm's 240 4 g 44 g 2 g
Ezekiel 4:9 Original Tortillas Food for Life 246 12,3 g 45,6 g 3,5 g
Tortillas Farrah's 238 8 g 24,7 g 7,7 g
Soft Corn Tortillas Casa Bonita 236 4 g 46 g 2 g
Tortillinas Integrales Tía Rosa 235 9,3 g 38,7 g 4,8 g
Corn Tortillas Aldi 234 4,3 g 46,8 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn tortillas?

100 g of Corn tortillas has 243 kcal. Serving, 1 tortilla, 35 g (35 g): about 85 kcal.

How much protein is in Corn tortillas?

Corn tortillas contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 35 g (35 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 7,5 g).

How many carbs are in Corn tortillas?

Corn tortillas has 48,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn tortillas?

Corn tortillas contains 2,9 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Corn tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn tortillas?

100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0838783000012. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.