Corn & quinoa puffs

Packaged product Snacks

Corn & quinoa puffs contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
3,6 gprotein
50 gcarbohydrates
39,3 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39,3 g 50 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 786 mg 34 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 35 %Fat: 62 %571kcal / 100 g
  • Protein 3 %
  • Carbohydrates 35 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat39,3 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat5,4 gabove the median for snacks (median 3,6 g)
  • Sodium786 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 3,6 g3,6 g
Carbohydrates 50 g50 g
Fat 39,3 g39,3 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 786 mg786 mg

Product details

Barcode
0817974024020
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn and quinoa puff (cornmeal, quinoa), soybean oil, jalapeno seasoning blend (tapioca maltodextrin, salt, tomato powder, jalapeno pepper, yeast extract, sugar, dehydrated red and green bell pepper, onion powder, paprika, extractives of annatto and turmeric (for color), natural flavors, lactic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatGærSukkerLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn & quinoa puffs?

100 g of Corn & quinoa puffs has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

How much protein is in Corn & quinoa puffs?

Corn & quinoa puffs contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Corn & quinoa puffs?

Corn & quinoa puffs has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Corn & quinoa puffs?

Corn & quinoa puffs contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Corn & quinoa puffs?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2430806. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0817974024020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.