Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin
Packaged product Sweets og Desserter LA MICHOACANA
Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin contains 125 kcal per 100 g. A typical serving of 1 Pop (160 g) provides about 200 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,4 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Sugars19,4 gin the lowest quarter of sweets og desserter (median 22 g)
- Fat4,4 gin the lowest quarter of sweets og desserter (median 10,6 g)
- Saturated fat2,5 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 75 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 125 kcal |
| Protein | 2 g | 1,3 g |
| Carbohydrates | 32 g | 20 g |
| Fat | 7 g | 4,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 31 g | 19,4 g |
| Sodium | n/a | 16 mg |
Product details
- Brand
- LA MICHOACANA
- Barcode
- 0767778050049
- Label serving
- 1 Pop
- Category
- Ice Cream & Frozen Yogurt
Ingredients
WATER, CREAM, MILK, SUGAR, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, TURMERIC EXTRACT (COLOR), ANATTO EXTRACT (COLOR), CELLULOSE GUM, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Sherbet Push Treats, Orange Sherbet FAVORITE DAY | 125 | 1,4 g | 30,6 g | 1,4 g |
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| Pomegranate Passion Fruit Sorbet Bars, Pomegranate Passion Fruit WEGMANS | 125 | 0 g | 31,2 g | 0 g |
| Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry HEALTHY CHOICE | 125 | 1,6 g | 28,1 g | 0,78 g |
| Pink Grapefruit Sorbet Bars, Pink Grapefruit WEGMANS | 125 | 0 g | 31,2 g | 0 g |
| Mango Sorbet Bars, Mango Sorbet WEGMANS | 125 | 0 g | 30 g | 0 g |
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| Frozen Sorbet Bars, Mango GIANT EAGLE | 125 | 0 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin?
100 g of Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin has 125 kcal. 1 Pop (160 g): about 200 kcal.
How much protein is in Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin?
Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in 1 Pop (160 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).
How many carbs are in Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin?
Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 19,4 g of sugars.
How much fat is in Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin?
Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin contains 4,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Rum Raisin Coolstix Frozen Dairy Ice Pops, Rum Raisin?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767778050049. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2666846. License: CC0 1.0 (U.S. public domain). Source record dated 26. august 2021. Imported 6. november 2026.
Last updated: . Source description: "RUM RAISIN COOLSTIX FROZEN DAIRY ICE POPS, RUM RAISIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.