Cool Crisp Apples
Packaged product Snacks Ruby Frost
Cool Crisp Apples contains 52 kcal per 100 g. A serving, 1 apple, 154 g (154 g) provides about 80 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,9 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10,4 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Jern L | 0,26 mg | 1 % |
| Kalium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,3 gbelow the median for snacks (median 3,9 g)
- Sugars10,4 gabove the median for snacks (median 5 g)
- Fat0,65 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruby Frost
- Barcode
- 0863046000140
- Label serving
- 1 apple (154 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Strawberry Flavoured Dairy Snack Fair Cape | 52 | 2,2 g | 8 g | 1,5 g |
| Crisps Pink Apples Pink Lady | 52 | 0,26 g | 13,8 g | 0,17 g |
| EverCrisp Apples Wegmans | 52 | 0 g | 13,6 g | 0 g |
| Mutsu Crispin Green Apple None | 52 | 0 g | 14,3 g | 0,33 g |
| Treccine ai semi di finocchio con olio d’oliva ARD Discount | 52 | 1 g | 7 g | 2 g |
| Mango Chipotle Rojo's | 52 | 0 g | 10,3 g | 0 g |
| Original Apple Orchard Pure Blended Fruit Buddy Fruits | 52 | 0 g | 12,9 g | 0 g |
| Low fat mixed berry flavoured dairy snack Lunchbox | 52 | 2,2 g | 8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Crisp Apples?
100 g of Cool Crisp Apples has 52 kcal. Serving, 1 apple, 154 g (154 g): about 80 kcal.
How much protein is in Cool Crisp Apples?
Cool Crisp Apples contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 apple, 154 g (154 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cool Crisp Apples?
Cool Crisp Apples has 14,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Crisp Apples?
Cool Crisp Apples contains 0,65 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0863046000140. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.