Cookie Mix
Packaged product Sweets og Desserter KITCHUN
Cookie Mix contains 375 kcal per 100 g. A typical serving of 1 COOKIE (24 g) provides about 90 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 79,2 g | 29 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 45,8 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 83 mg | 6 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for sweets og desserter (median 5,2 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 2,3 g)
- Sugars45,8 gabove the median for sweets og desserter (median 40,6 g)
- Fat8,3 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- KITCHUN
- Barcode
- 0638170702389
- Label serving
- 1 COOKIE
- Category
- cake-cookie-cupcake-mixes
Ingredients
ORGANIC COCONUT PALM SUGAR, ORGANIC DEHYDRATED APPLES CASSAVA FLOUR, ORGANIC COCONUT MILK (COCONUT MILK AND WATER), ALMOND FLOUR, MAPLE SYRUP, ARROWROOT FLOUR, VANILLA (EXTRACTIVE OF VANILLA BEAN, WATER, AND ALCOHOL), BAKING SODA, HIMALAYAN PINK SEA SALT, AND LOVE!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Krusteaz, Sugar Cookie Mix KRUSTEAZ | 375 | 4,2 g | 87,5 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Mix?
100 g of Cookie Mix has 375 kcal. 1 COOKIE (24 g): about 90 kcal.
How much protein is in Cookie Mix?
Cookie Mix contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 1 COOKIE (24 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,2 g).
How many carbs are in Cookie Mix?
Cookie Mix has 79,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 45,8 g of sugars.
How much fat is in Cookie Mix?
Cookie Mix contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2175481. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "COOKIE MIX". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.