Cookeo, Black
Packaged product Sweets og Desserter Biscotto
Cookeo, Black contains 484 kcal per 100 g. A serving, 11 g (11 g) provides about 53 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 37 g | |
| Added sugars L | 49,6 g | 99 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2,9 g)
- Sugars37 gin the top quarter of sweets og desserter (median 32 g)
- Fat22 gabove the median for sweets og desserter (median 20 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium320 mgin the top quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscotto
- Barcode
- 4061464015326
- Quantity
- 154 g
- Label serving
- 11 g
- Category
- Kiks og småkager, fyldte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, pflanzliche Fette (Palm, Palmkern, Kokos in veränderlichen Gewichtsanteilen), fettarmes Kakaopulver (4,9 %), Weizenstärke, Glukosesirup, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Salz, Aromen, Emulgator (Lecithine). Kann Spuren von Milch, Ei und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelGlucosesirupSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Oreo Oreo | 484 | 5,5 g | 69 g | 20 g |
| Rio Black & White Cookies Mike Mitchell’s | 484 | 5 g | 65 g | 22 g |
| Brigitte 9 de Oro | 484 | 4 g | 64 g | 24,4 g |
| Golden Oreo Mondelez | 484 | 5,5 g | 69 g | 20 g |
| Golden Oreo OREO | 484 | 5,3 g | 69 g | 20 g |
| Oreos Waldbeer Oreo | 484 | 4,5 g | 67,5 g | 21,5 g |
| mini golden oreo Mondelēz International | 484 | 4,9 g | 70 g | 20 g |
| Galletas dobles con 35% relleno de crema de cacao De Beukelaer | 484 | 6,4 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookeo, Black?
100 g of Cookeo, Black has 484 kcal. Serving, 11 g (11 g): about 53 kcal.
How much protein is in Cookeo, Black?
Cookeo, Black contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,55 g in serving, 11 g (11 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Cookeo, Black?
Cookeo, Black has 65 g of total carbohydrates per 100 g, including 3,2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookeo, Black?
Cookeo, Black contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Cookeo, Black?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464015326. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.