Cook & Serve Pudding Chocolate
Packaged product Sweets og Desserter SPARTAN
Cook & Serve Pudding Chocolate contains 360 kcal per 100 g. A typical serving of 0.25 PACKAGE, MAKES 1/2 CUP (25 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 195 kcal per 100 g across 218 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 68 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 1,1 g)
- Sugars68 gin the top quarter of sweets og desserter (median 18,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 2 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,93 g)
- Sodium520 mgabove the median for sweets og desserter (median 147 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SPARTAN
- Barcode
- 0011213101576
- Label serving
- 0.25 PACKAGE (MAKES 1/2 CUP)
- Category
- Puddings & Custards
Ingredients
INGREDIENTS: SUGAR, CORNSTARCH, DEXTROSE, COCOA POWDER PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), CARRAGEENAN (THICKENER), MONO-AND DIGLYCERIDES (PREVENT FOAMING), RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding & Pie Filling, Chocolate KROGER | 360 | 4 g | 88 g | 0 g |
| Vanilla Instant Pudding & Pie Filling, Vanilla JELL-O | 360 | 0 g | 92 g | 0 g |
| Creations Dessert Kit JELL-O | 362 | 2,1 g | 83 g | 3,2 g |
| Dessert Kit, Oreo Dirt Cups JELL-O | 362 | 2,1 g | 83 g | 3,2 g |
| Chocolate Mousse With Chocolate Crumb & Whipped Topping Parfait Cup, Chocolate OUR SPECIALTY | 362 | 2,4 g | n/a | 22,8 g |
| Chocolate Instant Pudding, Chocolate JELL-O | 357 | 1,8 g | 89,3 g | 0 g |
| Cook & Serve Lemon Pudding & Pie Filling JELL-O | 357 | 0 g | 92,9 g | 0 g |
| Instant Pudding, Chocolate SPARTAN | 357 | 0 g | 92,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cook & Serve Pudding Chocolate?
100 g of Cook & Serve Pudding Chocolate has 360 kcal. 0.25 PACKAGE, MAKES 1/2 CUP (25 g): about 90 kcal.
How much protein is in Cook & Serve Pudding Chocolate?
Cook & Serve Pudding Chocolate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 0.25 PACKAGE, MAKES 1/2 CUP (25 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 1,1 g).
How many carbs are in Cook & Serve Pudding Chocolate?
Cook & Serve Pudding Chocolate has 92 g of total carbohydrates per 100 g, including 0 g of fiber and 68 g of sugars.
How much fat is in Cook & Serve Pudding Chocolate?
Cook & Serve Pudding Chocolate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cook & Serve Pudding Chocolate?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. september 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860814. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2018. Imported 6. november 2026.
Last updated: . Source description: "COOK & SERVE PUDDING CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.