Connies Super Pizza

Packaged product Måltider og disketter

Connies Super Pizza contains 244 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 36 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).

100 g provides 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Connies Super Pizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
9,6 gprotein
22,2 gcarbohydrates
13,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 13,3 g 17 %
Saturated fat L 5,2 g 26 %
Trans fat L 0 g
Cholesterol L 26 mg 9 %
Sodium L 511 mg 22 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,2 g
Added sugars L 0,7 g 1 %
Protein L 9,6 g 19 %
Calcium L 156 mg12 %
Jern L 1,1 mg6 %
Kalium L 185 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 36 %Fat: 48 %244kcal / 100 g
  • Protein 16 %
  • Carbohydrates 36 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Jern6 %Kalium4 %

Nutritional insights

  • Protein9,6 gbelow the median for måltider og disketter (median 10 g)
  • Fiber1,5 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars2,2 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat13,3 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat5,2 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium511 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal244 kcal
Protein 9,6 g9,6 g
Carbohydrates 22,2 g22,2 g
Fat 13,3 g13,3 g
Fiber 1,5 g1,5 g
Sugars 2,2 g2,2 g
Sodium 511 mg511 mg

Product details

Barcode
0075706307128
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Connies Super Pizza?

100 g of Connies Super Pizza has 244 kcal.

How much protein is in Connies Super Pizza?

Connies Super Pizza contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Connies Super Pizza?

Connies Super Pizza has 22,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars.

How much fat is in Connies Super Pizza?

Connies Super Pizza contains 13,3 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Connies Super Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Connies Super Pizza?

100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075706307128. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2481496. License: CC0 1.0 (U.S. public domain). Source record dated 3. juni 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.