Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon
Packaged product Morgenmadsprodukter LENNY & LARRY'S
Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon contains 396 kcal per 100 g. A typical serving of 48 GRM (48 g) provides about 190 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 14,6 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 16,7 g | 33 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for morgenmadsprodukter (median 15 g)
- Fiber8,3 gabove the median for morgenmadsprodukter (median 7,3 g)
- Sugars14,6 gbelow the median for morgenmadsprodukter (median 22,2 g)
- Fat16,7 gbelow the median for morgenmadsprodukter (median 17,1 g)
- Saturated fat5,2 gbelow the median for morgenmadsprodukter (median 5,4 g)
- Sodium375 mgin the top quarter of morgenmadsprodukter (median 258 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 6,3 g | 16,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 14,6 g | 14,6 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- LENNY & LARRY'S
- Barcode
- 0787692500031
- Label serving
- 48 GRM
- Category
- snack-energy-granola-bars
Ingredients
PROTEIN BLEND (PEA PROTEIN, VITAL WHEAT GLUTEN), ROLLED OATS, WHOLE WHEAT FLOUR, SUNFLOWER OIL, GLYCERIN, INULIN, INVERT SYRUP, PALM FRUIT OIL, SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVORS, MODIFIED FOOD STARCH, BAKING SODA, XANTHAN GUM, SALT, SUNFLOWER LECITHIN, BACILLUS COAGULANS GBI-30 6086.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon?
100 g of Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon has 396 kcal. 48 GRM (48 g): about 190 kcal.
Is Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon high in protein?
Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 8 g in 48 GRM (48 g). About 16 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 15 g).
How many carbs are in Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon?
Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon has 50 g of total carbohydrates per 100 g, including 8,3 g of fiber and 14,6 g of sugars.
How much fat is in Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon?
Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon contains 16,7 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Lemon Flavored Plant-Based Proteins Breakfast Bars, Blueberry Lemon?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787692500031. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2368431. License: CC0 1.0 (U.S. public domain). Source record dated 5. september 2022. Imported 6. november 2026.
Last updated: . Source description: "BLUEBERRY LEMON FLAVORED PLANT-BASED PROTEINS BREAKFAST BARS, BLUEBERRY LEMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.