Complete gut chocolate
Packaged product Sweets og Desserter Biomel
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Complete gut chocolate contains 187 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 28 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 205 % of the Daily Value for calcium and 83 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 31,3 g | 112 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 16,7 µg | 83 % |
| Calcium L | 2.667 mg | 205 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,7 g)
- Fiber31,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars2,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat6,7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat4 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biomel
- Barcode
- 5060455490899
- Label serving
- 1 serving (15 g)
- Category
- Gut support supplement
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fibre Blend (Apple Fibre, Beta Glucan, Chicory Root Fibre, Guar Fibre, Rice Bran, Soluble Corn Fibre) (37%), Belgian Cocoa Powder (27%), Sweeteners (Erythritol, Steviol Glycosides from Stevia), Vitamin Blend (B6 (pyridoxine HCL), B12 (methylcobalamin), D (plant-derived cholecalciferol), Calcium (tricalcium phosphate)), Culture Blend (Bacillus coagulans, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Lactobacillus paracasei, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus, Streptococcus thermophilus) (0.8%), Enzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase) (0.3%) May contain traces of nuts (almonds)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Complete gut chocolate?
100 g of Complete gut chocolate has 187 kcal. Serving, 1 serving, 15 g (15 g): about 28 kcal.
How much protein is in Complete gut chocolate?
Complete gut chocolate contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,9 g in serving, 1 serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Complete gut chocolate?
Complete gut chocolate has 10 g of total carbohydrates per 100 g, including 31,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete gut chocolate?
Complete gut chocolate contains 6,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Complete gut chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (205 % DV) and Vitamin D (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete gut chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060455490899. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.