Cold Cuts
Packaged product Kød Deli Express
Cold Cuts contains 179 kcal per 100 g. A serving, 5 assorted slices, 56 g (56 g) provides about 100 kcal.
Roughly 64 % of its calories come from fat, with 28 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 71,4 mg | 5 % |
| Kalium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 8 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat12,5 gabove the median for kød (median 8,6 g)
- Saturated fat4,5 gabove the median for kød (median 3,1 g)
- Sodium821 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Express
- Barcode
- 0063100328887
- Label serving
- 5 assorted slices (56 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wild Sardines In Organic Extra Virgin Olive Oil Natural Grocers | 179 | 21,4 g | 0 g | 10,7 g |
| Organic Concord Grape Jelly The Fresh Market | 179 | 0 g | 46,4 g | 0 g |
| Spiral sliced ham Kirkland | 179 | 16,7 g | 4,8 g | 10,7 g |
| Ground Beef 90% Lean 10% Fat 365 Whole Foods Market | 179 | 17 g | 0 g | 19,6 g |
| Bacon Twisters Marc Angelo | 179 | 15 g | 3,6 g | 11,4 g |
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| Ground Beef 90% Lean Aldi | 179 | 20,5 g | 0 g | 9,8 g |
| Ground Beef Sirloin ALDI | 179 | 20,5 g | 0 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Cuts?
100 g of Cold Cuts has 179 kcal. Serving, 5 assorted slices, 56 g (56 g): about 100 kcal.
Is Cold Cuts high in protein?
Cold Cuts contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 5 assorted slices, 56 g (56 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Cold Cuts?
Cold Cuts has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Cuts?
Cold Cuts contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Cold Cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cold Cuts?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100328887. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.