Cod Liver Pate, Cod Liver
Cod Liver Pate, Cod Liver contains 536 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 300 kcal.
Roughly 95 % of its calories come from fat, with 5 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 55,4 g | 71 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 446 mg | 149 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,64 mg | 4 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of kød (median 14,3 g)
- Fiber1,8 gin the top quarter of kød (median 0 g)
- Fat55,4 gin the top quarter of kød (median 12 g)
- Saturated fat17,9 gin the top quarter of kød (median 3,6 g)
- Sodium393 mgin the lowest quarter of kød (median 607 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 1.070 IU |
|---|
Product details
- Brand
- RANDA
- Barcode
- 0710228341204
- Label serving
- 2 ONZ
- Category
- Canned Meat
Ingredients
ATLANTIC COD LIVER (GADUS MORHUA MORHUA ),SOY PROTEIN, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wild Forest Mushroom Pt ALEXIAN | 482 | 8,9 g | 1,8 g | 48,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod Liver Pate, Cod Liver?
100 g of Cod Liver Pate, Cod Liver has 536 kcal. 2 ONZ (56 g): about 300 kcal.
How much protein is in Cod Liver Pate, Cod Liver?
Cod Liver Pate, Cod Liver contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 2 ONZ (56 g). About 5 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).
How many carbs are in Cod Liver Pate, Cod Liver?
Cod Liver Pate, Cod Liver has 0 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Cod Liver Pate, Cod Liver?
Cod Liver Pate, Cod Liver contains 55,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Cod Liver Pate, Cod Liver?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389124. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
Last updated: . Source description: "COD LIVER PATE, COD LIVER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.