Coconut Water
Packaged product Drikkevarer Fruitropic
Coconut Water contains 22 kcal per 100 ml. A serving, 1 can, 490 ml (490 ml) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 27,6 mg | 1 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Calcium L | 15,3 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 204 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4,9 gabove the median for drikkevarer (median 4 g)
- Sodium27,6 mgabove the median for drikkevarer (median 23,1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruitropic
- Barcode
- 0667888401130
- Quantity
- 500ml
- Label serving
- 1 can (490 ml)
- Category
- Kokosvand
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Coconut water 100%. May contain: Almonds, Cashews, Sesame, Milk, Soya. Ingrédients: 100% eau de noix de coco. Peut contenir: Amandes, Noix de cajou, Sésame, Lait, Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water with Pulp Thirsty Buddha | 22 | 0 g | 5,5 g | 0,2 g |
| Coconut Water Nature's Nectar | 23 | 0 g | 5,4 g | 0 g |
| น้ำมะพร้าว Tipco | 23 | 0 g | 5,5 g | 0 g |
| cocodee unif | 23 | 0 g | 5,5 g | 0 g |
| Eau de Coco 310ML Coco Cool | 23 | 0,65 g | 4,8 g | 0 g |
| Refresh Eau de Noix de Coco UFC | 23 | 0 g | 5,5 g | 0 g |
| Coconut Water UFC Refresh | 23 | 0 g | 5,5 g | 0 g |
| 100% Coconut Water with Pulp Jans | 22 | 0 g | 5,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water?
100 ml of Coconut Water has 22 kcal. Serving, 1 can, 490 ml (490 ml): about 110 kcal.
How much protein is in Coconut Water?
Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 can, 490 ml (490 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut Water?
Coconut Water has 5,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Water?
Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coconut Water?
100 ml contains 27,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888401130. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.