Coconut milk

Packaged product Mælk og æg Desiam

Coconut milk contains 158 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 12 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Desiam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
1,8 gprotein
4,8 gcarbohydrates
14,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 14,5 g 19 %
Saturated fat L 10,5 g 53 %
Sodium L 0 mg 0 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,9 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 12 %Fat: 83 %158kcal / 100 g
  • Protein 5 %
  • Carbohydrates 12 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0,9 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat14,5 gabove the median for mælk og æg (median 10 g)
  • Saturated fat10,5 gabove the median for mælk og æg (median 4,2 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Desiam
Barcode
8858960302038
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Ricotta Cheese Montena Taranto 158 7 g 3,5 g 12,3 g
Cheddar Cheese & Roasted Red Pepper Egg Bites Good & Gather 158 12,3 g 9,7 g 7,9 g
Vanilla bean coconut yogurt Co yo 158 1,3 g 5,3 g 14,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 158 kcal.

How much protein is in Coconut milk?

Coconut milk contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut milk?

Coconut milk has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 14,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

How much sodium is in Coconut milk?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858960302038. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.